

The Impact of Social Media on Teenage Behavior and Development
For the past decade, as social media has begun to target kids younger and younger, it has had both positive and negative influences.
Stephanie Rudolph, MA, LMFT
Sep 10, 20243 min read


The Parenting Rollercoaster
Before our first child popped into the world, we devoured ‘What To Expect When You’re Expecting’ and reread highlighted passages before...
Andrew Reichwald, Contributor
Oct 10, 20222 min read


Praise Less, Encourage More
"Be an encourager. When you encourage others, you boost their self esteem, enhance their self confidence, make them work harder, lift...
Alaina Reichwald, MA LMFT
Feb 24, 20223 min read


Goodbye Furry Friend, Helping our Children Grieve
"How lucky am I to have something that makes saying goodbye so hard" - Winnie The Pooh For many children, their first experience with...
Contributing Writer
Feb 23, 20222 min read


Walking Children Through Grief
“You can’t truly heal from a loss until you allow yourself to really feel the loss.”- Mandy Hale As much as we'd like to protect our...
Alaina Reichwald, MA LMFT
Feb 17, 20223 min read


Creating Kind Kin
“How wonderful it is that nobody need wait a single minute before starting to improve the world.” ~ Anne Frank A wise friend of mine told...
Alaina Reichwald, MA LMFT
Nov 20, 20213 min read


Teach Appreciation for Lifelong Gratitude
Tis the season of Thanksgiving. Nothing is more spoken about during this holiday season then basting the turkey and expressing deep...
Alaina Reichwald, MA LMFT
Nov 19, 20212 min read


The Mental Health Crisis in Children
The impact of COVID-19 on children's mental health.
Alaina Reichwald, MA LMFT
Oct 20, 20212 min read


Raising kids is not a game of Limbo
In today's society, there are often comparisons across the board to how children are growing and thriving. We keep quiet the struggles...
Stephanie Rudolph, MA, LMFT
Aug 19, 20212 min read


The damage of living in a Humpty Dumpty Family
In a family, there is often a dynamic referred to as "The Humpty Dumpty experience". This concept centers around an issue that has been...
Stephanie Rudolph, MA, LMFT
Aug 19, 20212 min read