

Backpacking Bliss in the Wilderness
The "sport" of backpacking is not for everyone, but in the time of COVID, where vacations and trips are limited depending on one's...

Stephanie Rudolph, MA, LMFT
Feb 19, 20212 min read


Creating Renewed Motivation
n. Although the new year offers regular opportunities to set intention for the coming year, we can create renewed motivation at any...

Alaina Reichwald, MA LMFT
Jan 31, 20212 min read