Alaina Reichwald, MA LMFT
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The Toolbox of DBT Dialectical Behavior Therapy Can Help
Dialectical Behavior Therapy, more commonly known as DBT, helps people manage emotionally overwhelming feelings while stabilizing their...
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Alaina Reichwald, MA LMFT
Feb 6, 20212 min read
How Addictions Rob Us Of Our Lives
Addictions are caused by our inability to tolerate normal human emotions. Instead, we replace our feelings with some sort of substance...
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