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Alaina Reichwald, MA LMFT
Jan 242 min read
Why Substance Use Fails as a Coping Mechanism for Modern Day Stressors
Substance use offers fleeting relief from stress but often compounds challenges. Learn how evidence-based solutions can break the cycle.
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Alaina Reichwald, MA LMFT
Feb 17, 20212 min read
The Toolbox of DBT Dialectical Behavior Therapy Can Help
Dialectical Behavior Therapy, more commonly known as DBT, helps people manage emotionally overwhelming feelings while stabilizing their...
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Alaina Reichwald, MA LMFT
Feb 6, 20212 min read
How Addictions Rob Us Of Our Lives
Addictions are caused by our inability to tolerate normal human emotions. Instead, we replace our feelings with some sort of substance...